Thanks for all who attended my session at the 2019 Mental Health America Conference: Dueling Diagnoses. For those who requested to have the slides from today, I’ve shared it here. I hope these resources provide practical, open-ended tools for those who need it.
See my presentation at this link.
Now, I’d love to hear from you:
My energy is…
I use my energy to…
What are thinking forms of energy?
What are physical forms of energy?
How did your view of energy change when you thought of it as a container for…anything?
Remember, energy can neither be created nor destroyed; rather, it can only be transformed or transferred from one form to another.
How are YOU using your energy today?
My book shares how I used mine, and the tough road to getting there. Check it out! Pre-order here and learn more.
- Waking the Tiger by Peter Levine
- The Body Keeps the Score by Dr, Bessel Van Der Kolk
- Man and the Power of Myth by Joseph Campbell
Have any other resources to add? Send me a note!
I spoke a lot about Detours. Do you have a detour you’d like to share? Or do you want to read some other Detourist stories? I post one weekly here! Check out the guidelines here.
How can you actively listen today?