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Published on About.com Parenting

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For parents and your young adults, because mindfulness is something we can all benefit from.

Is there a way to alleviate some of the stress our young adults face every day?

A girl is sitting on a park bench thinking.

 We can start by helping them to be present.  Once we teach them the power of “presence”, they can truly experience the power of their full potential.

Why? Creativity, connection, soul, inspiration and intuition are available only in the present moment and for the present moment.

The most important thing for a college student or young adult to know?  Staying present is the best way to deal with stress.

Read the full article here.

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